Ragi cookies are healthy, nutritious snacks made from finger millet flour, a type of millet (small-seeded grain) known as ragi (or nachni/mandala), popular in Asia and Africa for its rich calcium, iron, protein, and fiber, offering a gluten-free
Health Benefits
High fiber aids digestion and weight management
low glycemic index helps control blood sugar
gluten-free option for sensitivities.
Provides essential nutrients like iron, calcium, and magnesium, making them a wholesome snack.
INGREDIENTS
Grains blend (60%) (Finger millet flour and Whole wheat flour), Natural Jaggery (20%), Vegetable oils (18%) (Palm & Sessame oils), Cardamom, and Iodized Salt
Allergen Declaration: Contains wheat, Packed in a facility that also handles Nuts, Soya and seeds
FINGER MILLET COOKIES
NUTRITIONAL INFORMATION
Nutrients
Units
Per Serving 18g
% RDA per Serve #
Energy
Kcal
90.45
4.52
Protein
g
1.23
2.06
Carbohydrate
g
12.51
…
Total Sugar
g
12.52
…
Added Sugars
g
3.51
7.02
Total Fat
g
3.21
4.80
Saturated Fat
g
1.74
….
Poly Unsaturated Fat
g
0.32
…
Mono Unsaturated Fat
g
1.20
Trans Fat
g
0.00
0.00
Dietery Fiber
g
1.22
…
Cholesterol
g
0.00
…
Sodium
mg
24.39
1.2195
Calcium
mg
12.84
…
Iron
mg
1.23
…
* Approximat Values
# Calculated based on FSSAI RDA energy value of 2000 kcal